Root to Crown: A Beginner’s Guide to Energy Centers

Root to Crown: A Beginner’s Guide to Energy Centres

Your body is more than physical — it’s energetic.
Chakras are seven powerful energy centres that influence your emotions, confidence, intuition, and overall well-being. When balanced, life flows. When blocked, you feel stuck.

Here’s a simple guide from Root to Crown:

🔴 Root Chakra (Muladhara) – Stability & security
Located at the base of the spine. Governs safety, finances, and grounding.

🟠 Sacral Chakra (Swadhisthana) – Emotions & creativity
Controls relationships, pleasure, and emotional balance.

🟡 Solar Plexus (Manipura) – Confidence & power
Your center of willpower, ambition, and self-esteem.

🟢 Heart Chakra (Anahata) – Love & compassion
Influences relationships, forgiveness, and inner peace.

🔵 Throat Chakra (Vishuddha) – Communication
Helps you express truth clearly and confidently.

🟣 Third Eye (Ajna) – Intuition & clarity
Your inner wisdom and decision-making center.

⚪ Crown Chakra (Sahasrara) – Spiritual connection
Connects you to higher consciousness and purpose.

Why It Matters

Balanced chakras create clarity, confidence, emotional stability, and spiritual alignment.
Through incense, crystals, sound healing, and energy work, you can restore natural flow and elevate your frequency.

Align your energy. Elevate your life.